ZOOM GUIDED MINDFULNESS
Next Bi-Weekly Free Zoom Guided Mindfulness session will be Friday, July 17!
Guided Mindfulness Session: Friday, July 17 at 1pm Eastern, 10am Pacific. The 45-minute session includes an intro to mindfulness, short meditations on grounding, breathing and presence, and perceptions, and Q&A periods. If you have questions in advance, please email them to: firstname.lastname@example.org
Save this link to join Zoom Meeting:
Meeting ID: 828 1552 9441
To dial in by phone: Find your local number: https://us02web.zoom.us/u/kbxf2GMQnb
Please share the above links with any friends who you think might appreciate them.
If you aren't able to attend a session, or if you would like to see any of the sessions again, they will be recorded and posted with the other sessions on the Mindfulness Playlist of Dr. Joe's YouTube channel: https://www.youtube.com/user/DrJoeParent/playlists
Please feel free to subscribe to the channel if you want to be notified of all future postings, and above all, stay healthy and keep safe!