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  • Writer's pictureDr. Joe


Next Bi-Weekly Free Zoom Guided Mindfulness session will be Friday, July 17!

Guided Mindfulness Session: Friday, July 17 at 1pm Eastern, 10am Pacific. The 45-minute session includes an intro to mindfulness, short meditations on grounding, breathing and presence, and perceptions, and Q&A periods. If you have questions in advance, please email them to:

Save this link to join Zoom Meeting:

Meeting ID: 828 1552 9441

Password: 387426

To dial in by phone: Find your local number:

Please share the above links with any friends who you think might appreciate them.

If you aren't able to attend a session, or if you would like to see any of the sessions again, they will be recorded and posted with the other sessions on the Mindfulness Playlist of Dr. Joe's YouTube channel:

Please feel free to subscribe to the channel if you want to be notified of all future postings, and above all, stay healthy and keep safe!

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